Explore my Services
Empowering you to Glow Again
Whether you're looking for deep personal transformation, community connection, or a mindset shift that unlocks your potential, I offer services designed to meet you where you are—and support you as you glow forward.
Let's take the first step together!
1:1 Coaching
Personalised support to help you rediscover your direction, set powerful boundaries, and step into your purpose. Together, we follow the proven Glow Again framework, while also allowing space for additional tools and modalities that suit your unique journey, including breakthrough intensives for rapid transformation.
Group Coaching
Experience the power of growth in community. Whether it’s the full Glow Again journey or a focused short-term program like the 5 Week Reset, group coaching offers a supportive, uplifting space to explore your goals, shift your mindset, and stay accountable alongside like-minded women.
Conscious Hypnosis
For those ready to shift from the inside out, conscious hypnosis helps you connect with your subconscious, release limiting beliefs, and align your mind with the life you truly want. Available as a stand-alone service or integrated into coaching for deeper transformation.
1:1 Coaching
Every woman’s journey is unique - and so is my approach.
In our 1:1 sessions, you’ll have a safe, supportive space to move past the surface level issues and unpack what’s been holding you back, and discover what’s truly possible for you.
Together, we’ll uncover what’s really behind the mask, and bring back your beautiful Glow.
This is your time, your pace, and your transformation.
Here’s what you can expect:
A Safe, Confidential Space – No judgement. No masks. Just open, honest conversations where you can truly be yourself.
Clarity & Self-Awareness – We’ll uncover the beliefs, patterns, and habits keeping you stuck, so you can move forward with purpose.
Mindset, Boundaries & Confidence Building – Release self-doubt, set healthy boundaries without guilt, and step fully into your power.
Practical Tools & Real Support – Proven coaching strategies, NLP, and hypnosis techniques to create lasting change, plus the accountability to take action.
Meaningful Results – From personal fulfilment to stronger relationships and greater self-trust, you’ll create a life where you truly glow from within.
Group Coaching
There’s a unique magic in growing alongside like-minded women who understand your journey. Group coaching offers the support, energy, and shared accountability that makes transformation even more powerful.
Whether you join the full Glow Again journey or a focused program like the 5 Week Reset, you’ll gain the tools, mindset shifts, and encouragement you need to move forward, while celebrating every win as a group.
Here’s what you can expect:
Supportive Community – Be part of a circle of women who are also stepping into their power.
Powerful Mindset Work – Shift your thinking, release old patterns, and embrace new possibilities.
Accountability & Momentum – Stay on track with the encouragement and shared commitment of your group.
Practical Strategies – Learn tools you can apply immediately to create change in your daily life.
WORKSHOPS & EVENTS
Alongside my coaching programs, I facilitate interactive workshops, both in-person and online, that focus on confidence, boundaries, personal growth, and living authentically. These sessions are practical, engaging, and designed to spark real change, leaving participants feeling motivated and equipped to take the next step in their journey.
Conscious Hypnosis
For those ready to shift from the inside out, conscious hypnosis helps you connect with your subconscious, release limiting beliefs, and align your mind with the life you truly want.
Conscious Hypnosis can be used to improve various aspects of one's life, including reducing stress, improving sleep, overcoming fears, boosting self confidence, weight management, stopping smoking, breaking bad habits, balancing emotions, improving performance, or anything else you may wish to improve in your life.
Available as a stand-alone service or integrated into coaching for deeper transformation, hypnosis creates space for genuine and lasting change—helping you move forward with clarity, ease, and self-trust.
Is coaching right for me?
Ask yourself these
questions:
- Do you feel stuck or unsure where to go next?
- Do you feel like you’ve lost direction or sense of purpose?
- Are you feeling disconnected from your true self?
- Are you constantly giving to others and forgetting your own needs?
- Do you struggle to say no, set boundaries, or stop people-pleasing?
- Do you feel like there’s more out there, but you're not sure how to reach it?
- Do you feel like you lack confidence and experience self-doubt?
- Are you disappointed with your current results in life?
- Do you want to feel more joy, freedom, and balance in your day-to-day life?
- Are you ready to enjoy life more and put yourself first—without guilt?
- Are you seeking personal growth and a deeper understanding of yourself?
- Do you want to live with greater freedom, confidence, and authenticity?
- Do you want to GLOW AGAIN?
If you answered YES to any of these questions then working with a coach might just be for you!
How can working with a coach benefit you?
Often it’s our own limiting beliefs, emotional patterns, and people-pleasing behaviours that keep us stuck, disconnected from our truth, and unsure of how to move forward.
But here’s the truth: everything you need is already within you.
As your coach, I help you tap into that inner wisdom and give you the tools, support, and accountability to create real change in your life.
Together, we will:
- Gain clarity on your goals and the steps to achieve them
- Overcome self-doubt, negative thinking, and limiting beliefs
- Break free from people-pleasing patterns and set healthy boundaries
- Build lasting self-confidence and resilience
- Gain an understanding of self, your values and strengths on a deeper level
- Create balance across your personal, professional, and emotional life
What can you expect when working with me?
When we work together, you’ll enter a safe, judgement-free space where you can fully explore your thoughts, emotions, and desires. I create an environment that’s supportive and empowering, while also holding space for the real, the raw, and the transformative.
Here’s what you can expect:
- A safe and nurturing space where you can be fully seen and heard
- Honesty, transparency, and genuine care every step of the way
- Powerful coaching tools and techniques—including NLP, Timeline Therapy and Hypnosis—to help shift limiting beliefs, release emotional blocks, and reconnect with your authentic self
- Tools and strategies that support your growth and empowerment far beyond our sessions
- A coach who will lovingly challenge you, hold you accountable, and guide you to step beyond your comfort zone—because that’s where the transformation happens
If you're ready to walk the path of self-discovery, peel back the layers of conditioning, and embrace the most radiant, confident, and aligned version of yourself… then you are in exactly the right place.
I can’t wait to help you GLOW Again.
